We are hoping shortly to start Diane (Sports Trainer/Reiki Healer), training customers on a one to one basis on home visits operating in a 18 mile radius of Harrogate in North Yorkshire.
If your are interested ring the shop on 01423 568852.
She has 26 years of training experience and knowledge behind her of which includes providing safe and effective exercise advice to individuals on progressive resistance training programmes using both machines and free weight equipment along with planning, preparing, delivering and evaluating balanced cross training sessions to meet individual and specific training goals.
For more advanced trainers she incorporates boxing skills to improve coordination and reaction time and boost the individuals training goals to the next level.
The aim is to make you feel you are achieving exactly what you want, whether its a couple of dress/suit sizes smaller or to reach the highest peak in your fitness level.
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